I’m Dr. Lindsey Carter, a licensed occupational therapist based in Richmond, VA and the founder of Soluna Therapy Collective. I started this practice to create a space where neurodivergent youth and young adults feel seen, supported, and empowered through community-based, mental health-informed care.
My background spans pediatric, behavioral health, and school-based settings, and I’m especially passionate about supporting executive functioning, emotional regulation, and sensory integration. I’m also deeply engaged in advocacy and education—currently serving as Vice President of the Virginia Occupational Therapy Association and frequently speaking on topics like trauma-informed care and the role of OT in mental health.
What I love most about this work is helping clients uncover their strengths and feel confident navigating daily life. I’m honored to walk alongside each person on their journey—and I’m so glad you’re here.
Pediatric, school-based, and behavioral health OT
Community-based care for youth and young adults
Founder of Soluna Therapy Collective
Former pediatric OT at VCU Health
Adjunct faculty and frequent guest lecturer in OT programs
Licensed Occupational Therapist (OTR/L)
Qualified Mental Health Professional (QMHP)
Safe and Sound Protocol
Dialectical Behavior Therapy (DBT) Skills Training
Brain and Sensory Foundations (Level 1)
Positive Behavior Interventions and Supports (PBIS)
Training in:
Trauma-informed care
Executive functioning
Emotional regulation
Sensory processing
Mental health supports for neurodivergent youth
Social Lab & HealthRHYTHMS Facilitator
Hi, I am Crystal, and I specialize in working with neurodivergent teens and adults.
As a neurodivergent person myself, I understand the struggles of living in a neurotypical world.
In my late 20s, I learned self-acceptance and practical ways to manage my own executive dysfunction and trauma with the help of a coach much like myself. That experience shaped the way I support others today.
For the past 12 years, I have worked with neurodivergent teens and young adults through mentoring, executive functioning support, positive behavioral support, social groups, and community-based experiences. I also provide parent coaching to help parents better understand and support their neurodivergent children, especially those transitioning into adulthood.
With a B.A. in Theatre, an M.S. in Psychology, and training as a HealthRHYTHMS facilitator, I bring creativity, humor, patience, and real-life experience into my work.
At Soluna, my focus is on Social Lab groups and HealthRHYTHMS drumming experiences that bring people together through conversation, creativity, music, games, and real-life activities.
Qualified Mental Health Professional
Community-based care for youth and young adults
Therapeutic Mentoring
ABA trained
Positive Behavior Supports
Acceptance and Commitment
Qualified Mental Health Professional (QMHP)
Remo Health Rhythms Certified
Dialectical Behavior Therapy (DBT) Skills Training
Positive Behavior Interventions and Supports (PBIS)
Training in:
Trauma-informed care
Executive functioning
Emotional regulation
Sensory processing
Mental health supports for neurodivergent youth
Parent supports focused on supporting neurodivergent children
Hi, I am Jess!
I am a dedicated social work professional with a strong academic foundation and a passion for supporting individuals with intellectual and developmental disabilities (ID/DD) as well as those with mental health needs. I earned both my Bachelor of Science (B.S.) and Master of Business Administration (MBA) from Longwood University, and I am currently pursuing my Master of Social Work (M.S.W.) at Virginia Commonwealth University (VCU), where I continue to expand my knowledge and commitment to serving diverse communities.
With more than six years of experience working with the intellectual and developmental disabilities (ID/DD) population, I have developed expertise in person-centered care, advocacy, and empowering individuals to achieve greater independence and improve their quality of life. My professional experience is complemented by my work as a Counseling Intern with WHOA Behavioral Health in Richmond, Virginia, where I provide compassionate support while continuing to strengthen my clinical counseling skills.
I am committed to promoting mental wellness, fostering meaningful relationships, and advocating for equitable access to quality behavioral health services. I am passionate about making a lasting impact through compassionate care, evidence-based practice, and lifelong learning.
Social Lab Facilitator
Book a free 15 minute consult so we can get to know each other. I'm happy to answer any questions!