I am Dr. Lindsey (she/they), a licensed Occupational Therapist in Richmond, VA. I work with teens, young adults, and their loved ones to develop the necessary mental health skills needed to support their occupational performance.
My training includes trauma-informed care, neurodivergent-affirming approaches, sensory regulation, polyvagal theory, self-determination theory, and dialectical behavior therapy.
My specialties include working with adolescents and young adults struggling to balance their mental health needs and occupational participation needs. I provide therapy in your community using Safe and Sound principles, DBT principles, self-determination, and self-regulation.
Occupational Therapist
Neurodiversity Coach
Hi, I am Crystal and I specialize in working with neurodivergent teens and adults. As a neurodivergent human myself I know the struggles of living in a neurotypical world.
In my late 20’s I learned self-acceptance and the best ways to manage my own executive dysfunction and trauma with the help of a coach much like myself.
I have been mentoring teens and young adults with this very thing for the past 11 years. With a B.A. in Theatre, an M.S. in Psychology, and a background in positive behavioral support, and executive functioning coaching. I offer a creative, collaborative, and exciting mentoring experience while also giving my mentees respect, acceptance, patience, and a listening ear. I strive to assist adolescents and young adults in developing coping skills to navigate some of the most challenging life circumstances. Over the past 11 years, I have played a major role in many success stories and I would be honored to help you reach your full potential.