Services

Social Groups: Build friendships, confidence, and community

Social Labs is one of the signature experiences at Soluna Therapy Collective. Build friendships, confidence, and community through a 10-week cohort beginning June 10, 2026. A neurodiversity-affirming social learning experience for teens and young adults who want meaningful connections in a supportive environment.

Groups meet every Wednesday from 6:00-8:00 PM at our Hybrid House office.

Payment Methods: FSA/HSA, check, all major credit cards

Occupational Therapy: Develop independence, regulation, and life skills

Occupational therapy addresses areas that promote greater independence and participation at school, home, work, and in the community. Therapy may focus on: Executive functioning (organization, time management, and planning), Emotional regulation and coping strategies, Sensory Regulation, Social communication and relationship skills, Daily living and self-management routines, and Fine motor, coordination, and hand skills to support everyday tasks. Each session is collaborative and goal-oriented, empowering clients to take an active role in their growth and success.

This may be a good fit if your teen or young adult:

Struggles with emotional regulation
Has difficulty with daily routines
Feels overwhelmed by sensory experiences
Needs support building independence

Payment Methods: FSA/HSA, Insurance (Aetna, Anthem, Cigna, Sentara, United HealthCare), check, or all major credit cards

How to get started with OT

We begin with an initial evaluation to understand your loved one’s unique strengths, needs, and goals. From there, we’ll develop a collaborative therapy plan and move forward at a pace that supports real growth—emotionally, functionally, and meaningfully. Ready to get started?

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Executive Function Coaching: Improve organization, planning, follow-through, and self-management

Struggling with organization, motivation, time management, or follow-through? Executive function coaching helps teens and young adults develop practical systems that make daily life feel more manageable.

As an Executive Functioning Coach, Crystal specializes in supporting neurodivergent individuals, including those with ADHD, autism spectrum disorder (ASD), and learning differences, to strengthen essential cognitive and behavioral skills that promote success in school, work, and daily life. Crystal collaborates with clients to develop personalized strategies that enhance organization, time management, emotional regulation, planning, and self-advocacy. Crystal's approach combines structured skill-building with empathy and accountability, empowering clients to understand how their brains work, identify their strengths, and create sustainable systems that foster independence and confidence. Crystal also works closely with families, educators, and multidisciplinary teams to ensure consistent support and effective implementation of individualized strategies across environments.

This may be a good fit if your teen or young adult:

Frequently misses assignments
Has trouble getting started
Loses track of responsibilities
Wants more independence but needs support

$65/hour

Payment Methods: FSA/HSA, check, or all major credit cards

Parent/Caregiver Coaching: Support your child's growth while reducing family stress

Parent coaching provides education and support to help parents better understand and respond to their children’s needs. It offers guidance on child development milestones, age-appropriate behaviors, and effective strategies for managing misbehavior, improving communication, and fostering independence. Through self-reflection, parents gain insight into the root causes of their child’s behavior—viewed as a form of communication—and learn to adapt their approaches. Coaching also empowers parents to build confidence, emotional regulation, and coping skills for both themselves and their children. Common areas of focus include addressing behavioral challenges, navigating developmental transitions, strengthening parent-child relationships, managing stress, and neurodivergence (Autism/ADHD). Parent coaching is individualized and collaborative, emphasizing a family’s strengths while creating actionable, goal-oriented plans. Delivered in various formats, it takes a proactive and preventative approach, helping parents develop skills and habits that support long-term growth and positive family dynamics. This service can be in person or virtual.

$80/hour

Payment Methods: FSA/HSA, check, or all major credit cards

Health Rhythms: A unique group experience focused on regulation, connection, and wellbeing

Great for individuals who benefit from hands-on, creative experiences for stress management, emotional regulation, and social connection.

HealthRHYTHMS® is a research-informed group drumming intervention designed to support emotional regulation, stress reduction, and overall mental health. Developed by Remo, Inc., the program integrates structured rhythm-based activities in a supportive group setting, providing a safe space for self-expression, social engagement, and skill-building. No prior musical experience is required.

During sessions, participants engage in guided drumming exercises that promote mindfulness, emotional awareness, and physiological regulation. Research demonstrates that group drumming can improve mood, reduce anxiety, enhance focus, and strengthen resilience, making it a valuable adjunct to individual or group therapy.

HealthRHYTHMS® can be tailored to support clinical goals such as emotional regulation, coping skills, social connection, and stress management. By integrating rhythm, movement, and group dynamics, the program offers a structured, evidence-based approach to fostering psychological well-being and therapeutic growth.

$150 for a monthly 4 class series

Payment Methods: FSA/HSA, check, or all major credit cards

Not Sure Which Service is Right for You?

Choose Occupational Therapy if...

you need support with regulation, daily living skills, sensory processing, or overall independence.

Choose Executive Function Coaching if...

you need practical strategies for organization, planning, and follow-through.

Choose Social Labs if...

you want opportunities to build friendships and practice social skills in a supportive environment.

Choose Parent Coaching if...

you want guidance and strategies to better support your child at home.

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