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Social Labs: Build friendships, confidence, and community
Social Labs: Build friendships, confidence, and community
Social Labs is one of the signature experiences at Soluna Therapy Collective. Build friendships, confidence, and community through a 10-week cohort. A neurodiversity-affirming social learning experience for teens and young adults who want meaningful connections in a supportive environment.
Adult groups meet on Monday from 6:00-8:00 and teen groups meet on Wednesday from 6:00-8:00 PMat our Hybrid House office.
For more information and registration.
Payment Methods: FSA/HSA, check, all major credit cards
Occupational Therapy: Develop independence, regulation, and life skills
Occupational Therapy: Develop independence, regulation, and life skills
Occupational therapy addresses areas that promote greater independence and participation at school, home, work, and in the community. Therapy may focus on: Executive functioning (organization, time management, and planning), Emotional regulation and coping strategies, Sensory Regulation, Social communication and relationship skills, Daily living and self-management routines, and Fine motor, coordination, and hand skills to support everyday tasks. Each session is collaborative and goal-oriented, empowering clients to take an active role in their growth and success.
This may be a good fit if your teen or young adult:
Struggles with emotional regulation
Has difficulty with daily routines
Feels overwhelmed by sensory experiences
Needs support building independence
Payment Methods: FSA/HSA, Insurance (Aetna, Anthem, Cigna, Sentara, United HealthCare), check, or all major credit cards
How to get started with OT
How to get started with OT
We begin with an initial evaluation to understand your loved one’s unique strengths, needs, and goals. From there, we’ll develop a collaborative therapy plan and move forward at a pace that supports real growth—emotionally, functionally, and meaningfully. Ready to get started?
We begin with an initial evaluation to understand your loved one’s unique strengths, needs, and goals. From there, we’ll develop a collaborative therapy plan and move forward at a pace that supports real growth—emotionally, functionally, and meaningfully. Ready to get started?
Health Rhythms: A unique group experience focused on regulation, connection, and wellbeing
Health Rhythms: A unique group experience focused on regulation, connection, and wellbeing
Great for individuals who benefit from hands-on, creative experiences for stress management, emotional regulation, and social connection.
HealthRHYTHMS® is a research-informed group drumming intervention designed to support emotional regulation, stress reduction, and overall mental health. Developed by Remo, Inc., the program integrates structured rhythm-based activities in a supportive group setting, providing a safe space for self-expression, social engagement, and skill-building. No prior musical experience is required.
During sessions, participants engage in guided drumming exercises that promote mindfulness, emotional awareness, and physiological regulation. Research demonstrates that group drumming can improve mood, reduce anxiety, enhance focus, and strengthen resilience, making it a valuable adjunct to individual or group therapy.
HealthRHYTHMS® can be tailored to support clinical goals such as emotional regulation, coping skills, social connection, and stress management. By integrating rhythm, movement, and group dynamics, the program offers a structured, evidence-based approach to fostering psychological well-being and therapeutic growth.
Payment Methods: FSA/HSA, check, or all major credit cards
Not Sure Which Service is Right for You?
Choose Occupational Therapy if...
you need support with regulation, daily living skills, sensory processing, or overall independence.
Choose Social Labs if...
you want opportunities to build friendships and practice social skills in a supportive environment.
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