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Meet your group facilitators!
Crystal: Social Lab & HealthRHYTHMS Facilitator
Jess: Social Lab Facilitator
Soluna Social Lab: Teen
Soluna Social Lab: Teen
A 10-week social group for neurodivergent teens ages 15–18. Teen Social Lab offers a welcoming, low-pressure space to connect with peers, explore shared interests, and build practical social and executive functioning skills through games, creative activities, and conversation.
No formal diagnosis is required. Participants can expect opportunities to practice communication, friendship skills, self-advocacy, executive functioning, and school-life balance while learning in a sensory-friendly environment that respects different communication styles.
Topics include: Communication & Friendships, Executive Functioning, Self-Advocacy, Sensory Support, Special Interests, and School-Life Balance.
Investment: $850 for the 10-week series. Payment plans available.
When: Wednesday night from 6:00- 8:00 pm.
Registration open for 2027 Group. Dates to be announced.
Soluna Social Lab: Adult
Soluna Social Lab: Adult
A community group for neurodivergent adults ages 18–40. Adult Social Lab provides a welcoming, low-pressure space to connect with others, explore meaningful topics, and build confidence in everyday relationships and community life.
No formal diagnosis is required. Sessions combine thoughtful conversation and engaging activities, with opportunities for connection, creativity, and shared interests. Participation and sharing are always optional, with a sensory-friendly environment, breaks as needed, and respect for individual communication styles.
Topics include: Communication & Boundaries, Burnout & Self-Advocacy, Executive Functioning, Friendships & Relationships, and Shared Interests & Creativity.
Investment: $25-$35 on a sliding scale
When: Every other Monday from 6:00-8:00 pm
To RSVP, find us on MeetUp by searching "Adult Social Lab" or fill out this form
Rhythm Reset
Rhythm Reset
Rhythm Reset is a monthly group rhythm experience designed to support nervous system regulation through guided group drumming, connection, and intentional relaxation. It offers a calming, predictable space to decompress, reconnect with your body, and build practical tools for managing stress and overwhelm.
The group is open to helping professionals, healthcare workers, therapists and social workers, teachers and caregivers, and anyone experiencing stress, burnout, or nervous system overload. No musical or drumming experience is required, and drums are provided.
Participants can expect guided group rhythm, a small-group setting, calming and predictable structure, and opportunities for connection and emotional well-being. The approach is informed by HealthRHYTHMS and focuses on relaxation, stress reduction, and nervous system support.
When: Second and fourth Thursday of each month, 6:00–7:30 PM
Investment: $35 introductory drop-in
Please note that a minimum of two participants is required for each session. We reserve the right to cancel a session if there are not enough attendees. Bring a friend, and you’ll never have to face cancellation!
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